Monday, August 6, 2012

Crockpot Chicken Lentil Chili

When preparing to move to the other side of the world, there seems to be a steady realization that there are food items which have been begging to enter the home-dweller's bellies.

And so I found myself accessing my 99 or so Kindle cookbooks (all free downloads...don't worry) to find a way to use up some major lentils.

This Chicken and Lentil Chili was top notch!
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Directions/Ingredients:
Original Recipe thanks to The Everything Healthy Cooking for Parties by Linda Larsen.

Combine 2 chopped Onions, 5 minced Cloves of Garlic and 2 chopped Carrots in the bottom of 4-5 qt. Slow Cooker. Sprinkle with a seasoning mix of 3 Tbsp. Chili Powder, 1/2 tsp. Cumin, 1 tsp. Basil, Salt and Pepper.

Top with 1 1/2 cups Dry Lentils, 1/2 cup Brown Rice and 1 lb. Chicken Breasts. Pour 3 cups Diced Tomatoes (fresh or canned) over all. In a small bowl, combine 1/2 cup Tomato Paste with 1 cup of the Chicken Stock; stir until tomato paste dissolves. Add to crockpot along with additional 3 cups Chicken Stock and 3 cups Water.

Cover and cook on low for 7-9 hours or until lentils and rice are tender and chicken is thoroughly cooked. Serve with sour cream (plain homemade yogurt) and salsa if desired.

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